Meet Yasmin
My Story
Hello, I'm Yasmin Latif and I am a registered nutritional therapist and health coach. I specialise in helping women manage their weight, hormones and getting back to feeling themselves again. I combine personalised nutrition, lifestyle approaches and health coaching to help you to achieve your best life, without compromising your time and energy.
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My mission is to help women to feel great in their own skin by empowering them to take control over what is happening in their bodies in the next decade. Being a woman over 40 myself, I understand the science of what you eat and how to treat your body at this important time. I can motivate and guide you to get your passion for life back.
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As a mother of 5 and being perimenopausal I completely understand where you are in this point of your life. Having suffered from heightened anxiety, mood swings, feeling exhausted and creeping weight gain, I found myself confused, tearful and asking myself, 'Where have I gone?' Little did I know some of these were symptoms of hormonal imbalance and perimenopause.
Getting back to You
I trained and qualified at the College of Naturopathic Medicine and graduated with a distinction. Soon after I trained as a health coach so I can support clients like you to achieve their health goals. Making small but significant changes in how I eat and lived helped me to get back my body and mind.
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Everyday I speak to women like you, who feel their hormones are out of control. They are struggling with poor sleep, low energy, mood swings, irregular and heavy periods and brain fog.
I can support you and hold your hand so you can get your love for life back. If you want a natural bespoke nutrition and lifestyle plan backed with science (that is not boring or overwhelming) and with the guidance and motivation to ensure you get there, then I am your lady! I am committed in improving your health and wellbeing. All you need to do is make yourself a priority.
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How Nutritional Therapy can help you?
Qualifications
MSc, BSc (Hons), Dip NT (CNM).
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